Yoga Roots in Shelburne is sponsoring a Wise & Gentle Grandmother Workshop on July 22, 1 - 4 at the studio. Thie workshop is for new and experienced grandmothers who want to more fully integrate their grandmother identity into their sense of self. It will be interactive and include a session of gentle yoga.
Facilitator is Shelburne resident, Carol Bokan, Ph.D, certified counselor (NBCC) and a certified Kripalu Yoga Teacher (200 hour certification at Kripalu center for yoga and health) and a certified Lakshmi Voelker Chair Yoga teacher.
Register at yogarootsvt.com, workshop fee $65.

Feb 10, 2025, 5:30 to 7:30 PM

Feb 11, 2025, 11 AM to 12 PM

Feb 12, 2025, 3:30 to 4:30 PM