Come and learn a soft and gentle dance with mindful breathing and self-defense moves. These moves and mindful breathing will allow you to see and feel the stress in your body while helping you to relax and let go of your tension.

We call this dance TAI CHI CHUAN. Tai Chi is considered the Supreme Ultimate Fighting Art. The best way to fight is to learn how not to fight. Tai Chi will teach you to yield like water.

Register and join us for a FREE Demonstration on Saturday June 24th 10-11 AM in Fayston. Call Nancy or Richard Browne for directions 496-9007.

Jan 12, 2025, 3 to 4:30 PM

Jan 14, 2025, 6 to 7:30 PM

Jan 18, 2025, 9 to 11 PM