Howdy Neighbors,
Tomorrow at 9:30am (and 4 other dates this summer), I will be teaching Nia in Landry Park in our home town of Winsooki! All summer classes are free with the intent to share what I do with as many new people as possible. My mission is to spread health & positivity with community through movement and I get to do this teaching Nia. I love sharing with all ages and fitness levels. Children are welcome, but must be supervised. There is a playground and skate park. If you can leave them at home or if they can occupy themselves... you'll be ale to enjoy yourself much more. Could be a great treat for you.
If you go to www.LoveYourBodyVT.com and go to classes, you'll find a link to the park location, more about Nia, and some other info.
Class is 9:30am - 10:30am
Wear comfortable clothes and we move in our bare feet whenever possible.
Be in touch if you have any questions.
Sincerely,
Suzy
Feb 11, 2025
EWSD Board Budget Meeting Feb. 11Feb 11, 2025, 6:30 to 9:30 PM
Hiking the NH48 with Kids, with Whitney PearsonFeb 13, 2025, 7 to 8 PM