Whole Foods Spring Cleanse
with Nutritionist and Health Coach: Stacey Oshkello, MS, RD, CD
4 Wednesdays, May 24 – June 14, 7pm-8:30pm
in-person group at Valley Glow Yoga, Waitsfield
$150
This guided Spring Cleanse walks participants through a two-phase diet plan that includes many fruits, vegetables, and herbs, while eliminating many addictive substances, and common food sensitivites; enhancing the body's ability to heal. There is a prescribed eating plan and recommendations for supplements to help support the liver and cleanse the body.
This gentle guided cleanse is designed to:
increase vitality and energy
rejuvenate and detoxify the body
improve body composition
enhance mental clarity
boost your immune system
inspire healthy habits
Stacey Oshkello, MS, RD, CD is a whole foods nutritionist and Registered Dietitan offering individual and family nutrition counseling at Stowe Natural Family Wellness. Stacey has been leading dietary cleanses for over a decade and is always inspired and impressed by the results people get with some simple changes and the support of the group. Stacey uses nutrition education, health coaching, and group building techniques to create a nurturing environment for people to commit to lifestyle changes that improve overall well-being.
To register email Stacey at staceyrd@stowefamilywellness.com
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