Emotional Wellness Tools
for Your Best and Healthiest Life

A free workshop in which you’re joined by others with similar goals and guided by highly trained facilitators.

Life is full of challenges and everyone, at one time or another, struggles to navigate those challenges skillfully. Whether you’re caring for an aging parent or a sick loved one or raising small children while growing your career or you’ve been diagnosed with depression or anxiety or you’ve recently been through recovery, you’re not alone and there is help.

Our FREE Wellness Recovery Action Plan (WRAP®) Workshops can help give you the support, tips, and advice you need to work toward your best and healthiest life.

(Taking place at Turning Point Center in Middlebury)

FOR MORE INFORMATION/TO REGISTER: 802/388-8860 or cserfozo@portermedical.org (Ask for Christine)

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Nov 19, 2024, 7 to 9 PM

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Nov 20, 2024, 6:30 to 9 PM

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Nov 23, 2024, 9 AM to 3 PM