What is Strong by Zumba?
STRONG by Zumba™ combines high intensity interval training (HITT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.
https://www.youtube.com/watch?v=ZKME0gKMAzU&feature=youtu.be

FREE CLASS on Friday, May 5th, at 6:30pm
At Cambridge Community Center, 22 Old Main St, Jeffersonville.
Guest Instructor: Kathy Bourdeau
No Dancing just a killer workout. Come check out the latest by Zumba.
Wear clean indoor shoes, bring water, and a yoga mat.