I am teaching a class on Strong Immune Systems for Cold and Flu Season, exploring the connections between digestive system, food pH and a strong immune system. I am a Whole Food Nutrition Educator. This class is held in Essex Junction, this Saturday, November 9, 1-3:30 and costs $20. Please contact me for location, to RSVP and for more info.

In Health--through holiday season, fall and winter season, and today. Esther Palmer 878-1588/238-5719 or e-mail above

Feb 13, 2025, 5:30 to 6 PM

Feb 14, 2025, 11 to 11:45 AM

Feb 16, 2025, 1 to 3 PM