A unique and beautiful day-long retreat for women to set aside life's cares and reconnect to your soul with loving kindness meditation, light early morning yoga, continental breakfast, lunch with gluten-free, dairy-free and vegan options, giveaways, door prizes, phenomenal speakers speaking on resilience, empowerment and finding your inner zen. The value of having other women and allies supporting, encouraging, challenging and cheering each other on is invaluable. You will hear stories that will spark your soul on fire. Being held at the University of Vermont in the Davis Center, this epic first of its kind event is for you if you are looking maybe just to feel that joy again...Make arrangements for your kids - get the neighbor to let the dog out at noon - or if it's just you, take this time to rejuvenate! A Trager Approach massage therapist onsite, Erin Krivilsky of Strong Mind, Strong Body, Jennifer Jang on self advocacy and compassionate self awareness and Dr. Jane Okech, our keynote - sharing the most moving relational journey of finding her voice - and teaching us how to find ours. Too often our daily thought patterns can include negative self-talk, doubt and a limiting belief system. Teaching you how to shift that mental sabotage and strengthen your mindset with positivity techniques from certified trainers. If you are ready to embrace your inner brightness, this is for you. Hurry!! Early Bird Special Pricing!!!
https://www.eventbrite.com/e/breathing-forward-tickets-33438537566

Oct 5, 2024, 10 AM to 2 PM

Oct 9, 2024, 6:30 to 8 PM

Oct 9, 2024, 7 to 8:30 PM