This Wednesday evening at Yarn & Yoga:

DIVINE SLEEP YOGA NIDRA
Guided relaxation that creates a healing space between being awake and asleep where you can receive the ultimate power-nap that goes well beyond normal sleep.
WITH SARAH SCHANTZ

Free and open to all!

Jan 29, 2025, 9:30 to 11 AM

Feb 2, 2025, 4:30 to 5:30 PM

Feb 4, 2025, 6:30 to 8 PM