This Wednesday evening at Yarn & Yoga:

DIVINE SLEEP YOGA NIDRA
Guided relaxation that creates a healing space between being awake and asleep where you can receive the ultimate power-nap that goes well beyond normal sleep.
WITH SARAH SCHANTZ

Free and open to all!

Dec 30, 2024, 7 to 8:15 PM

Dec 31, 2024, 9 PM to 1 AM, Jan 1, 2025

Jan 3, 2025, 6 to 7:15 PM