This hour long class begins with a gentle breathing exercise, continues through a flow of beginner based postures, and finishes with an extended resting pose and short guided relaxation meditation.
Location: Farrell Chiropractic Center
Time: 6:45pm-7:45pm
Dates: Thursday 11/7/13
Thursday 11/14/13
Thursday 11/21/13
$10.00 per class- All welcome.
Email DianaRoseMH@gmail.com or call 802-899-9991 to confirm! Space is limited.
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