Gregg Krech of the ToDo Institute in Monkton will be leading a talk/discussion introducing his month long on line workshop called “Gratitude, Grace, and Self Reflection”

Friday, November 8, 3:30 - 5PM
Top of the Square, Floor 9
3 Cathedral Square for Senior Living
Lower Cherry Street opposite Lakeview Public Garage and Hotel Vermont
(2 hours free parking)

Naikan is a centuries old spiritual retreat practice derived from Samurai and made contemporary by a Japanese businessman, Yoshimoto Ishin. Naikan freshens our eyes to see our genuine place in the world. It helps us recognize the support we receive in our lives. It softens our hearts; stimulating an attitude of grattitude.

More information at ToDo Institute
(800) 950 6034
todo@todoinstitute.com
www.todoinstitute.org/ldlp_selfreflect.html
Sponsored by Zed Zabski, 3 Cathedral Square, 9b, 802 238 7446