November -- a time of bare trees and darkness (which can dampen even the heartiest of spirits) and Thanksgiving, when gratitude can lighten the heart ... In other words, it's a good month to dive in deeper into an exploration of your own happiness and what that might mean for the well being of the world around you! You can do just that, and have a fun time, too, at Happiness Day in Montpelier on Saturday, November 16th, from 9 AM till 4 PM at the Unitarian Church. My sister-in-law Susan Sassaman, a Kripalu-certified "Dance Your Yoga" instructor, will join us from Bar Harbor, Maine to lead some wonderful happiness-inducing movement segments. Register by November 12th and save some $$!

Here's the link for more info: http://happinessparadigm.wordpress.com/happiness-day-in-montpelier/

But wait, there's more! Susan and I are also leading a three hour "Meditating for Happiness" workshop in Burlington the following day, November 17th. Come on up, and/or, tell your Burlington friends about this opportunity; http://happinessparadigm.wordpress.com/happiness-meditation-workshop-in-burlington/

Thanks so much,
Ginny Sassaman

Feb 12, 2025, 12 to 5 PM

Feb 13, 2025, 6:30 to 7:30 PM

Feb 14, 2025, 7 to 9:30 PM