As we face the many challenges in our lives today, how can we stay uplifted and keep a spiritual focus? In this one hour workshop we will explore how to keep a balanced perspective in stressful situations and learn simple spiritual exercises that can help us thrive spiritually in a changing world.

Hosted by Eckankar, members of all faiths, traditions and walks life will find common ground at this event. Eckankar, the religion of the Light and Sound of God, is a spiritual teaching that provides simple exercises to deepen a conscious and practical relationship with spirit.
Fletcher Free Library
235 College Street
Burlington