Walk and Talk! Join registered dietitian Amy Rice, of Champlain Nutritional Services, and Michele Butler, certified personal trainer and owner of REV Fitness for Women, for a “Talk and a Walk”. Thirty minutes of nutrition and exercise “talk” followed by thirty minutes of “walk and talk” gives participants a motivating shot of information with a dose of social walking – a terrific exercise for the body and soul. Four outings, beginning Thursday, April 6, at 4PM. $50. Registration required. Michele at 989-0096 or http://www.revfitnessforwomen.com/contact-us.html

Nov 21, 2024, 10 to 11 AM

Nov 21, 2024, 6 to 8 PM

Nov 22, 2024, 7 to 9 PM