Walk and Talk! Join registered dietitian Amy Rice, of Champlain Nutritional Services, and Michele Butler, certified personal trainer and owner of REV Fitness for Women, for a “Talk and a Walk”. Thirty minutes of nutrition and exercise “talk” followed by thirty minutes of “walk and talk” gives participants a motivating shot of information with a dose of social walking – a terrific exercise for the body and soul. Four outings at 4PM, beginning Thursday, April 6.Meet at REV Fitness for Women, MIddlebury. $50 Register at www.revfitnessforwomen.com/contactus, or Michele at 989-0096

Oct 2, 2024, 4:30 to 8 PM

Oct 4, 2024, 7:30 to 9 PM

Oct 5, 2024, 12 to 3 PM