Walk and Talk! Join registered dietitian Amy Rice, of Champlain Nutritional Services, and Michele Butler, certified personal trainer and owner of REV Fitness for Women, for a “Talk and a Walk”. Thirty minutes of nutrition and exercise “talk” followed by thirty minutes of “walk and talk” gives participants a motivating shot of information with a dose of social walking – a terrific exercise for the body and soul. Four outings at 4PM, beginning Thursday, April 6.Meet at REV Fitness for Women, MIddlebury. $50 Register at www.revfitnessforwomen.com/contactus, or Michele at 989-0096

Nov 21, 2024, 6 to 9 PM

Nov 22, 2024, 7 to 9 PM

Nov 23, 2024, 9 AM to 1 PM