Walk and Talk Class

Past event
Apr 6, 2017, 4 to 5 PM

Walk and Talk! Join registered dietitian Amy Rice, of Champlain Nutritional Services, and Michele Butler, certified personal trainer and owner of REV Fitness for Women, for a “Talk and a Walk”. Thirty minutes of nutrition and exercise “talk” followed by thirty minutes of “walk and talk” gives participants a motivating shot of information with a dose of social walking – a terrific exercise for the body and soul. Four outings at 4PM, beginning Thursday, April 6.Meet at REV Fitness for Women, MIddlebury. $50 Register at www.revfitnessforwomen.com/contactus, or Michele at 989-0096

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