Anyone can jump in! Join Kate Schmitt for Kundalini Yoga. This Monday, 5:15 to 6:30 p.m., March 20 -- we will focus on Chakra 3, which is associated with the archetype of the Spiritual Warrior, one who is able to know one’s mission & formulate the energy to act & complete it. The 3rd Chakra is the doorway to the Heart Chakra, the beginning of consciousness. That will be our focus in class on March 27. (and there are 4 chakras after that!) All levels welcome. Vergennes Movement Center. 179 Main St. (upstairs from Linda’s Apparel). $15. Contact Kate with questions or to register.
kschmitt@middlebury.edu

Dec 30, 2024, 6:30 PM

Jan 4, 2025, 8 to 9 AM

Jan 4, 2025, 9 AM to 12 PM