“Wood-Liver”: The Chinese Energetics of Spring
Join me at the Hawthorn Center for the first of a series of classes related to the first of the Chinese Five Phases, "Wood-Liver", which is associated with springtime and renewal. In this class we will explore how our physiological, emotional, and spiritual/energetic predispositions influence our health and well being and how with life-style choices and herbs, we can foster greater internal balance and move in a relaxed and grounded way through all seasonal cycles of the year, beginning with spring.
Subsequent classes will build on this energetic understanding of "Wood" and will be specifically relevant for springtime health: Spring Tonics, Herbs for Seasonal Allergies, Grounding Herbs: Adaptogens and Nutritional Tonics, Relaxing Nervines, and finally a Springtime Herb Walk and Medicine Making.
Classes 1-5 at the Hawthorn Center, 8A Main St., Bristol, over Cubbers. 5-6:30 pm. $15/class.
For more information, visit my new website at http://www.springmountainherbs.com
To register contact Margi Gregory, margigregory@gmail.com; 413 320-1920

Oct 20, 2024, 1 to 4:30 PM

Oct 24, 2024, 6:30 to 7:15 PM

Oct 25, 2024, 7:30 to 9 PM