Runners Get Ready
A 20 minute exercise routine to develop and maintain the muscles key to strong running.
This routine is designed by physical therapists that treat runners and are runners.
Three convenient locations and times:
*DEEPT 23 San Remo Drive, S. Burlington
802-865-0010
Monday and Friday: 3/27 & 3/31, 4/3 & 4/7
6:00am
*DEEPT @ The Shelburne Fieldhouse
802-985-4440
Tuesday and Thursday: 3/28 & 3/30, 4/4 & 4/6
6:15pm
*DEEPT Hinesburg: 52 Farmall Drive
802-482-2200
Tuesday and Thursday: 3/28 & 3/30, 4/4 & 4/6
6:00am
Sign up for one location only
Class size limited to six runners
$20.00 for the two sessions
Feb 6, 2025, 11 AM to 12 PM
Vinyasa Flow Yoga Mondays & Reiki Healing with JamieFeb 10, 2025, 6:45 to 8 PM
Buttercream and Brews: A Painting on Cake Workshop!Feb 12, 2025, 12 to 12 PM