Join me this Saturday, March 18th from 2 to 4 pm at yogarootsvt.com in Shelburne for a chance to dive a little deeper into meditation. I'll be leading a workshop to immerse ourselves into that timelessness peace of stillness. I'll lead us through breathing techniques, a chant and guided meditations plus there will be time to discuss how meditation works in our daily life. Contact me with questions.
Feb 11, 2025, 6:30 to 8 PM
So You Want to Write a Book?Feb 13, 2025, 7 to 8 PM
Winter Walk at Shelburne Bay ParkFeb 16, 2025, 10 to 11:30 AM