Join me this Saturday, March 18th from 2 to 4 pm at yogarootsvt.com in Shelburne for a chance to dive a little deeper into meditation. I'll be leading a workshop to immerse ourselves into that timelessness peace of stillness. I'll lead us through breathing techniques, a chant and guided meditations plus there will be time to discuss how meditation works in our daily life. Contact me with questions.

Nov 20, 2024, 7 PM

Nov 22, 2024, 2 PM

Nov 23, 2024, 9 to 10 AM