Hello everyone-
I am very excited to have a chance to teach yoga during the lunch break at Town Meeting. After sitting all morning and more sitting in the afternoon, it will be good to get a nice stretch on and take a few deep breaths. I have several mats, blankets and blocks to share so please come even if you don't have your own mat. The class will be geared to all levels, no experience needed. I hope to see you there. Be well.
Jan 23, 2025, 7 to 8 PM
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