Sunday November 3rd at 5:30
Free Class at Healthy Living:
Stress Less about IBS
In this class, we will explore the physiology of Irritable Bowel Syndrome (IBS) and its many presentations. We will focus on coping strategies for calming the nerves for better digestion, and identify factors that can negatively affect healthy digestive motility. There will be tea tasting to encourage experimentation at home.

Jan 27, 2025, 6 to 9 PM

Jan 27, 2025, 7 to 8:15 PM

Jan 29, 2025, 3:30 to 4:30 PM