Feldenkrais® Transitional Daily Life Movement
Sundays , March 5 - April 2 , 2017 5:00pm - 6:00pm

Location: Otter Creek Yoga , Marble Works in Middlebury

Cost: $75 for 5 week series, $20 for single class (space permitted)

Registration: Please register early with Uwe Mester at movevt@gmail.com, there is only limited space

Life is about being present, and one of the things we do a lot and don’t notice is transitioning from one set place or position to another. These transitions, like rolling on the floor, getting up into sitting, getting from sitting to standing, are usually taken for granted until something goes wrong.

In this Feldenkrais series you will experience lessons that will help you to transition from one position to another with more ease and less effort. You will sense yourself better, improve your special orientation & balance and your transitional daily movements will improve.Come to this Feldenkrais® series to re-learn some of the basic movements that you can use every day and make them easy!

You do not need prior Feldenkrais® experience to enjoy this series. For more information about the Feldenkrais-Method®, please visit www.vermontfeldenkrais.com