Join us for this Blissful Treat that Supports Body and Mind.
Experience the benefits of Restorative Yoga poses combined with healing bodywork.
Kate Greenleaf will guide you through a brief yoga/stretching practice to begin this two hour class. Next, you'll be gently guided into relaxing yoga postures with supports while receiving therapeutic energetic touch and massage on your shoulders, scalp, hands, and feet.
Bodywork will be provided by Waterbury Massage Therapists, Steph Haddox and Kate Greenleaf (also leading the yoga practice).
-$45 cash/check - paid in advance to reserve your spot
-March 19 (Sunday) 10am - Noon
-Grange Hall Cultural Center (317 Howard Ave, Waterbury Ctr)
-Limited spaces available (12 spaces only)
-Pre-register to join us! This is NOT a drop in class
To register, email Kate at kate@greenleafholistic.com or Steph at info@balancemassagevt.com
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