Self Care Tools for Stressful Times

Past event
Mar 4, 2017, 5:30 to 7:30 PM

No doubt, we are in very stressful times. More than ever, we need to know how to take care of ourselves. That's why I'm offering this workshop -- based on positive psychology and the science of happiness -- twice this coming weekend. You can learn a variety of practical ways to take care of yourself at these times and places: Hunger Mountain Coop, Friday night March 3rd at 5:30, or The Health Center in Plainfield Saturday the 4th at 9:30 AM. Details at this link:
https://wordpress.com/page/happinessparadigm.com/3009

Or just email me!
Ginny Sassaman

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