Spark Youth Yoga is bringing a fantastic yoga class for children ages 7 - 11 to Shelburne Field House. Our engaging yoga classes provide students with tools that will serve them for a lifetime of well-being. In a supportive community environment, students learn breathing exercises, yoga poses, group games, and relaxation. This program helps youth reduce stress, improve self-image, emotional regulation, and develop healthy habits while having fun! This is a 6-week session for children ages 7-11. The cost is $65 for the 6 classes. Drop-ins are welcomed for $15. Call 985-4410 to sign up.
Mar 12, 2025, 8 AM to 2 PM
Restorative and Gentle Yoga in the Art StudioMar 12, 2025, 5:30 to 7 PM
Lovingkindness Course at VT Zen CenterMar 12, 2025, 7 to 8:30 PM