Join me Friday, February 24th from 5:30-6:30 for a “Melt your Heart” inspired yoga flow. As the days grow warmer and the sun shines brighter, the sap flows and so too our body energy begins to stir. In this class we will move through a warming sequence of heart openers and twists to create space for our bodies and hearts to soften, melt and unfurl into the awakening of Springtime. Community classes are donation based with a $5-$10 suggested donation. All levels welcome!! Valley Glow Yoga is located right above the Patisserie sign at 5197 Main Street in Waitsfield. Hope to see you on the mat!
*Complimentary locally grown Rejuvenation Tea will be served following class.
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