Divine Sleep Yoga Nidra: Guided relaxation that creates a healing space between being awake and asleep where you can receive the ultimate power-nap that goes well beyond normal sleep.
With Sarah Schantz at Yarn & Yoga, 25A Main St., Bristol, VT
No reservations or experience required. Free and open to all.

Nov 21, 2024, 9 to 10:15 AM

Nov 21, 2024, 4:30 to 6:30 PM

Nov 23, 2024, 8 to 9 AM