Interested in being more healthy? Getting more active? Meeting other people who are looking for support in a healthy lifestyle change?

Join the YMCA Diabetes Prevention Program today! Carolyn, our trained Lifestyle Coach, will lead the group in learning how to maintain a healthier lifestyle. You will learn the secrets to success in tracking food, making healthy choices, and becoming more active.

Bring a friend or a support person and increase your chances of success!
The group begins April 4th from 10:30am-11:30am at the Kingwood Health Center in Randolph. The class is weekly for 16 weeks, progresses to twice a month, and moves to monthly for a total of 25 weeks.

Transportation available for eligible individuals- for more information or to sign up:
Call Megan, 728-7714 or email MSault@Giffordmed.org