Essential Meditation Workshop Wednesday 2/22 * 6:00-7:15
Infuse your nose and breath with rich aromas of essential oils that support a meditation practice. Settle and ground into your body and join in community as we sit together in stillness. You will learn properties and uses of the various oils, make your own unique meditation blend, and leave knowing a few meditation techniques that can be integrated into your daily life. Julie Macadam from medicinalchanges and Lauren Andrews RN, Clinical Aromatherapist Co-facilitate. $5 materials fee
Register at lauren@aromedofvt.com * 8 State Street, Montpelier.
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