Come to REV Fitness and get the "low-down" from Judy Holmes, MS, PT, of Middlebury Physical Therapy. Learn the anatomy and function of the pelvic floor, and common concerns such as bladder and bowel incontinence, and pelvic pain. Discover treatment options and behavior modification techniques, AND, have your questions answered. Judy Holmes has been a Physical Therapist for 35 years and has treated pelvic floor issues for 17 years. FREE! Registration required to reserve a seat and for foul weather notification: http://www.revfitnessforwomen.com/contact-us.html, or Michele Butler, 989-0096. Location: REV Fitness for Women, 175 Wilson Road, Middlebury.
Mar 1, 2025, 9 AM to 12 PM
Saturday Evening: Montpelier Contra Dance is Back!Mar 1, 2025, 8 to 11 PM
Creating a Healthy Approach to Tech for Your FamilyMar 3, 2025, 6 to 7 PM