Join Pride Center of Vermont for a free mindfulness series with Katrina Dreamer on Tuesday evenings 7:30-8:30 pm, February 28 - March 21.
Katrina will lead guided mindfulness meditations to help you center yourself, find a moment of peace, and connect with others in the community. No RSVP necessary. http://www.pridecentervt.org/news/item/mindful-hour-tuesdays-feb-28-march-21st
Katrina Dreamer is a mindfulness instructor, dreamworker, academic coach, and tutor. She has taught workshops and classes on mindfulness and energy work at UC San Francisco and UC Berkeley as well as privately. She works with both children and adults to help them cultivate their intuition and a sense of calm. Find out more at www.katrinadreamer.com.