The Art of Being Human is a weekend-long opportunity to sit, converse, meditate and engage in just being human. The first level of Shambhala Training, it provides any student interested in meditation to learn the basics and engage in heartfelt conversation in what it is to come home to oneself.
At a time when the world can seem overwhelming and hostile, establishing and maintaining a meditation practice can allow us to tap into our own inherent goodness and allow us to experience the goodness in the world around us.
Shastri Nick Kranz has been a student of Sakyong Mipham Rinpoche since 1997. He has introduced Social Meditation throughout the Shambhala Community and is a popular, young, and dynamic teacher with a great sense of humor, open-heart and international following.
The class will take place at the new Montpelier Shambhala Center at 5 State Street above Delish.
There may be no better way to spend the weekend. Please consider joining us.

Fee is $108
Or whatever you can afford.