I teach an all levels Vinyasa based yoga class every Monday night 5:45-6:45 and Tuesday afternoon 12-1pm at All Souls Interfaith! $15 cash or check. Some Monday night classes are by donation, check on my website for more details and full weekly schedule: www.lunarflow.org

Here is a little excerpt from my bio: In each of Lakshmi’s classes or individual sessions, she emphasizes breath-based movement from within the subtle body, the energetic core or center space; through instruction in rooting, core integration and energetic expansion each of Lakshmi’s students are able to explore their own union with gravity's pull and the strength of their own bodies. Meditative and investigative stillness, along with slow, steady, rhythmic Vinyasa awaken us to breath, body, the inherent web of love, and our own essential emptiness.

Oct 5, 2024, 1:50 PM

Oct 8, 2024, 11 AM to 12 PM

Oct 12, 2024, 10 AM to 4 PM