Calling all new mamas, (first baby or fifth) come meet other local mamas, move your body and enjoy community in this safe, relaxed space. Saturdays 11:45am to 1:00pm. The focus of this class is you; your new body and your new baby. This is a time for reconnecting with yourself, sharing the experiences of new motherhood and spending a little time out of the "baby bubble".
Please bring; a couple of blankets to lay your baby on/wrap them in, a water bottle, a snack for yourself and an open mind. There is no such thing as a quiet baby yoga class! During this 75min gentle flow class there is space for nursing, feeding bottles, changing diapers and lots of laughter. This class is for babies 6 weeks old to 6 months old (pre-crawlers, please)
After class stay for the "New Baby Playgroup" (Saturdays 1 to 2pm)- together we will share ideas, questions and stories about where we are at this point in our motherhood journey. (Playgroup is $10 alone or free when combined with Baby Yoga class)
Feel free to drop in this Saturday for one/both classes or sign up for classes at Kula Yoga http://kulayogacenter-vt.com/
Oct 20, 2024, 8:45 AM to 12 PM
Baby Weights: Small Group Training for New Moms!Oct 24, 2024, 12 to 1 PM
Neon Wave X Chug Water Group RunOct 24, 2024, 6 to 7 PM