"The quieter you become, the more you can hear" -Rumi

Restorative yoga calls you back to yourself. Using luxurious long held, supportive poses this class will help guide you down your own personal path of healing. Restorative yoga often brings people to a transcendent state, soothing the nervous system, alleviating stress, and unlocking deep rooted areas of physical and emotional tension. It is a class that provides a safe and nurturing space to turn off, tune in and let go.

Class will take place in the new, serene Valley Glow Yoga studio located at 5197 Main Street 2nd Floor Waitsfield, VT.

This practice is available to all levels and abilities, no previous yoga experience is necessary. Space is limited to 12 people to ensure personal attention. For questions or to register email valleyglowyoga@gmail.com. to learn about all the great offerings at Valley Glow goto valleyglowyoga.com.

Oct 20, 2024, 4 to 6 PM

Oct 24, 2024, 1 to 2:30 PM

Oct 26, 2024, 9 to 10 AM