Andreas and I are hosting an introduction to Tai Chi workshop the day after Zenbarn celebrates the Chinese New Year!
Our workshop will cover the basics including standing (Qi Gong) and moving (Tai Chi Chuan) postures. We will also observe demonstrations, and enjoy organic tea sustainably harvested from China. The workshop is for all ages and levels, beginners to novice are most welcome.
Schedule:
12:30 - 1:15 - Emphasis on warm ups, basic movements, and learning preliminaries.
1:15 - 1:45 - Tea break and conversation on Tai Chi Chuan, questions about your posture and health are most welcome.
1:45 - 2:30 - Applying preliminaries into moving form, demonstration, Qi Gong.
$20 suggested donation, registration requested.
And please come and enjoy our performance, demonstrations, and Tai Chi-inspired clothing trunk sale at the Zenbarn Studio Saturday January 28! Visit Facebook.com/zenbarnstudio for full listing of events.
Oct 25, 2024, 7:30 to 9 PM
MRVBC NOLS Wilderness First AidOct 26, 8 AM to 5 PM, Oct 27, 2024
Bolton's Big Truck or Treat FundraiserOct 26, 2024, 12 to 4 PM