Chinese New Year Celebration and Tai Chi Open House Sunday 1/22
Please join us at the Winooski Senior Center from 2-4pm for a Chinese New Year Celebration and Tai Chi Demonstration of the Fan Form "Moving Stillness" a Tai Chi form from the monasteries of China.
Elizabeth Wirls, a longtime practitioner and certified instructor will demonstrate Tai Chi forms and give everyone an opportunity to participate.
Learn to improve balance, agility, and increase lower and upper body strength. Our Tai Chi program utilizes Dr. Paul Lam's Tai Chi for Arthritis and Back Pain program used worldwide.
There will be food, tea tastings, five elements qigong, art activities and games for all age groups.
There will also be an opportunity to discuss wellness options in Winooski with the Senior Center and Parks & Recreation staff.
This is an intergenerational program where everyone is welcome.
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