**FREE COMMUNITY INFORMATION NIGHT w/ Lisa Lord, Nutritional Therapist & Transformational Coach**

SLEEP SABOTAGE - ARE YOUR FOOD CHOICES PART OF THE PROBLEM?

-The common yet typically overlooked effect of foods on our ability, or inability, to sleep.
-Why quality sleep supports weight loss and helps tame sugar cravings.
-Simple shifts to help you start sleeping deeper right away and maintaining steady energy throughout the day.

Hosted by Lisa Lord, Nutritional Therapist and Transformational Coach and Dr. Elizabeth Walker

71 Knight Ln. Suite 10
Williston, VT 05495
802-876-7803
admin@tmjvt.com

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