Join us for a time of centering and compassion each Saturday morning at 8:15. Alternating facilitators will 'hold the space' for 30 minutes of silent meditation in a lovely light-filled room at Balance Yoga. No experience necessary, just a desire to quiet the mind and renew the spirit. We hope that you will join us!

Kathryn Wysockey-Johnson, Katherine Long, and Matt Stern

Jan 13, 2025, 10 to 11 AM

Jan 16, 2025, 7 to 9 PM

Jan 18, 2025, 10 AM to 2 PM