Aikido is a form of Japanese Budo, similar to a martial art, but without competition or sparring. Classes meet Mondays 5:30-6:30 at Pillar Pilates Studio, 25 Rossiter St., Brandon, VT. For more information on Aikido (eye-KEY-dough), please visit www.AikidoYoshokaiVermont.org

A special Beginner's Course will start on Monday, January 9. Feel free to come to watch or participate to see if Aikido is a good fit for you. Great exercise, fun movement, friendly training partners. Perhaps this is just what you've been looking for to turn your New Year's Resolution into a lifelong habit of health and harmony.

First class is always free (to see if Aikido is for you). Youth Classes available, too.

Schedule:
Mondays at Pillar Pilates Studio -- see our website for map, or visit our Facebook page: www.facebook.com/AikidoYoshokaiVermont

Youth (5-14 years): 4:30-5:15 ($80 for a three month session)

Adult (14 & up):5:30-6:30 ($110 for a three month session)

Email Dojo@AikidoYoshokaiVermont.org for more information or to register