AcroYoga is a physical practice that blends yoga, acrobatics, and healing arts. It can be a fun, safe, and open environment to experiment with play, build trust, and enhance communication. In a typical acroyoga class we focus on core strengthening and body awareness, as well as communicating with your partner in order to coordinate movement.
There are a few different opportunities each week to practice: Tuesday's at Prenatal Method Studio from 6:30 to 8PM and Thursdays at Sangha Studio at the same time.
All classes are open to all levels, and no partner or experience is necessary.
For more information, please check out our website: veandtayacroyoga.com, join the Burlington AcroYoga facebook page, or email veandtayacroyoga@gmail.com
We also offer private coaching and special events.
We hope to fly with you soon!
Jan 10, 2025, 7 to 9 PM
Progressive Caucus Delayed to Jan. 11Jan 11, 2025, 12 to 1 PM
Chittenden 14 District Constituent CoffeeJan 13, 2025, 8 to 9 AM