This week we will work with our Praanic energy and balance it with the other four major Vayus or energies in the body: an invigorating practice! Please bring a blanket or two, and a mat if you have one. All levels are welcome. Questions? Call 349-0067, or email Kate.

Nov 21, 2024, 9 to 10:15 AM

Nov 21, 2024, 6 to 8 PM

Nov 21, 2024, 7 to 8:30 PM