Treat your mind to a refreshing mind-bath, your body to an energizing and cleansing practice. Students should bring a mat (if you have it), one or two firm blankets, and an open mind. Postures will be modified according to your level. This week's theme: Kundalini Rising! Email or call with questions: 349-0067

Nov 21, 2024, 1 to 1:45 PM

Nov 21, 2024, 7 PM

Nov 26, 2024, 10:30 to 11:30 AM