Shelburne Field House 5:45 PM this Monday first class is free!
Classes are ongoing you may sign up for a 6 week session
This class is open to all Levels of practice members and non-members
Gentle: A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Asanas are practiced at a slower pace with attention to alignment and detail. Recommended for all levels looking for a soothing, relaxing, and restorative experience, especially those newer to yoga or working with special concerns or injuries.
Please contact me Darcie Shedd-Feller for questions anamaya_tri@yahoo.com 603-455-6426
Call Shelburne Field House to register (802) 985-4400 166 Athletic Dr, Shelburne, VT 05482
Jan 15, 2025, 2:30 to 5 PM
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Hu Chant: the Sound of Soul, Tue 1/21 @7:00pm (Zoom)Jan 21, 2025, 7 to 8 PM