Sat Nam!! Class will meet on Nov. 11 and Nov. 18. After that, we will see. Attendance has been very low. My own practice of yoga & meditation has to be strong, and given results of yesterday's national election, my commitment is stronger than ever. Rough waters ahead for the world. Kundalini yoga is a great way to protect yourself from negativity and fear, and to develop a bright shining core that will actually help uplift others. Please email or call 349-0067 if you have questions regarding the class. Any age, any level of experience is welcome, but you should be fairly fit. Location: St. Stephen's Church, upper meeting room. Please bring a firm blanket or two.

Feb 23, 2025, 4:30 to 5:30 PM

Feb 24, 2025, 6:30 PM

Feb 28, 2025, 9:30 to 11:30 AM