It's official!! Cardio Kickboxing starts Sunday November 13th and will continue every Sunday. The class starts at 9:00 sharp and ends at 10:00am. Please bring water, weights and a mat. The weights should be 2-5 pounds maximum. The instructor is Joan Imperato, she has years of experience in martial arts and has taught her Cardio Kickboxing class at Tinmouth's Community Center on and off for years. (We keep begging her to come back) her class combines cardio, abbs, legs and upbeat music. Moves include standing and floor exercises to strengthen and tone the entire body including your core! The class is only $10 each on a drop in basis or you can pay for a month in advance for only $7 a class. Let me tell you her class is worth every cent and when you walk out of her class feeling re-charged and ready to take on the world you will feel the same way! Please tell your friends! Looking forward to seeing you all there😊

Dec 25, 2024, 10 AM to 12 PM

Dec 25, 2024, 1 to 2:15 PM

Dec 28, 2024, 8 AM to 1 PM