Flow and Restore yoga workshop
Thursday November 3rd
from 6-8:00pm
At Rising Spirit Yoga
21 Central St Woodsville, NH

Build up your practice and enjoy the best of both worlds with this flow and restore workshop! 75 minutes to stretch and strengthen the body followed with 45 minutes of blissful restorative postures to ease the mind.

The cost is $30 and all levels encouraged.
www.risingspirityoga.com

Jan 14, 2025, 7:30 to 8:15 AM

Jan 14, 2025, 10 to 11 AM

Jan 16, 2025, 11 AM to 12:30 PM