IT’S ALL ABOUT YOUR BUTTS AND YOUR GUTS!!!!!!
ROCHESTER TOWN OFFICE
SCHOOL STREET
$7/CLASS- ATTEND WHEN YOU CAN
THURSDAYS 5:30-6:15PM
WITH
MUFFIE HARVEY
CO-ED CLASS!
COME WORK UP A SWEAT- HAVE SOME LAUGHS-BUST YOUR BUTTS AND CARVE YOUR GUTS!!
THIS CLASS BEGINS WITH A SHORT BUT INTENSE CARDIO SET AND THEN WILL MOVE INTO STRENGTH TRAINING USING MUSCLED CONFUSION AND RESISTANCE BANDS TO BUILD MUSCLE-CORE STRENGTH AND BALANCE
FOR MORE INFORMATION CALL:
MUFFIE HARVEY 802-342-2949
CLASSES START THURSDAY
OCTOBER 27TH, 2016