Tai Chi classes with Tai Chi in Vermont at Zenbarn Studio! Two classes - Beginners Tai Chi and Tai Chi for Women's Health:

Friday's, 9 - 10am, Beginners' Tai Chi. Yang style slow set, tai chi gong, basic postures, standing and moving. All ages, all levels.

Thursday's, 5:30 - 6:15pm, Tai Chi for Women's Health. Focus on pelvic floor and fertility center, strengthening and restoring. Excellent for prenatal, postpartum, and mothers of all ages. Movement class based on fundamentals of Tai Chi Chuan.

179 Guptil Rd in Waterbury Center. Classes are by donation. Drop on in!

Jan 22, 2025, 6:15 to 9 PM

Jan 22, 2025, 6:15 to 9:15 PM

Jan 24, 2025, 10:30 to 11:30 AM