Restorative Yoga ~ Tuesday, November 1st 6:30-8:00 pm
Restorative yoga poses allow us to relax and rest deeply and completely. Through supported poses, using bolsters and blankets, the body is able to breathe more deeply release tension, rejuvenate, and build immunities. A true body holiday.
To reserve your space, please email nancy spencer ~ madriveryoga@gmail.com Class fee is $15